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Talk me to sleep guided meditation - Fall asleep fast body scan for deep sleep

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A simple but peaceful guided meditation for deep sleep, spoken to relax you on your journey to the dream world. fall asleep fast in this talk me to sleep wind down meditation. incorporating the use of body scan and reassurance of positivity about who you are, you can go deep into relaxation and sleep.
this guided sleep talk down meditation aims to help you let go of the day and enter into a peaceful night;s rest.
relax the best you can and thankyou for listening.
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Meditation Guided meditation
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