5 of the Best Sleep Guided Meditations (Combined into one seamless recording)

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MP3 Available here: http://www.relaxmeonline.com/guided-meditation/spoken-word-guided-meditations-4/ In today's video, I've placed together seamlessly, 5 of my best guided meditations for sleep and anxiety. This will help those who would like to hear more talking whilst going to sleep :) In this 3 hour 18 minute recording, you will hear 5 guided meditations plus at the end an extra hour of 'forest sounds with music.' PLEASE NOTE: There are no breaks in this recording. They run into each other.

You will be taken on a trip through space, into the clouds, under the ocean and finally on land into the mountains and forests.

1. Floating amongst the stars 0:00
2. Floating through the clouds meditation 23:20
3. Whale Song "The Big Blue" meditation 49:48
4. Into the Mountains Guided meditation 1:12:25
5. Into the forest meditation 1:40:56
6. Forest music (with forest sound fx) 2:13:58

sleep hypnosis sleep meditation insomnia
Meditation Guided meditation
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